This has been a busy day and it isn't over yet. This morning I got up at 5:45 to jog/walk a mile with Ryle. Then at 8:30, we went to watch my brother and dad participate in a 31 minute workout to benefit the fallen navy seals. CrossFit gyms across the nation and world gathered together to honor our heroes killed in action August 6, 2011 with a workout in an effort to raise funds for the families affected by this tragedy. I just want to say how proud I am of both of them! They did amazing! There is no way that I could have completed the workout!
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| Bryan is on the far left in the red. |
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| Go Daddy! They had to run with 45 pound bags of sand! |
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| Bryan is in the black shorts climbing the rope. |
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It's a 30 inch jump or something crazy like that!
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